A New You
Train with Pennie Varvarides
Personal trainer, run coach and nutritionist in London
Pennie Varvarides is a London-Based personal trainer, running coach and evidence-based nutritionist. She takes in-person clients at PureGym Finsbury Park and takes groups and classes around North London. Pennie also takes online nutrition clients.
Level 3 Personal Training
England Athletics Coach in Running Fitness
England Athletics Leadership in Running Fitness
Evidence-Based Nutritionist, MNU
Proficient in skin fold body comp measurements
Posture Analysis and Correction CPD
2nd Dan Black Belt, Taekwon Do
Philosophy Degree, King’s College London
Postgraudate Diploma in Magazine Journalism
The Oh My Quad Community
I’ve been working to create a sense of community amongst my clients. I’m building a place for like-minded people to train together and help each other and often my clients will come in with each other to do their homework workout tasks.
As part of this, I have a strength class on a Tuesday morning open to everyone at a heavily discounted price, to give 1-2-1 clients a chance to interact with other people with similar goals. (Click below for more details.) I also have some Oh My Quad merchandise available.
The things I learnt and the changes I made during our training will always stay with me, Pennie’s advice and guidance helped me get stronger, fitter and more confident.”
Let's Get Going!
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