Get in touch with Pennie
Top 5 most listened to episodes of 2020
Ban Hass - on feminism, fitness and mental health (iTunes)
Kelechi Okafor - on fitness, spirituality and motherhood (iTunes)
Michaela Breeze - on weightlifting, technique and sexism (iTunes)
Gregg Slater - on health, longevity and training smarter (iTunes)
Ben Patrick - on building unbreakable knees (iTunes)
If you're enjoying the podcast, please rate and review on Apple Podcasts and help me reach more people by sharing it with your friends!

Listen on Spotify Listen on Apple Listen anywhere PART 1 In this episode, I speak with Greg...
Listen on Apple Listen on Spotify Listen anywhere In this episode, I answer questions from...
Listen on Spotify Listen on Apple Listen anywhere In this episode, I speak with Dr Rachel Evans, a...
Listen on Spotify Listen on Apple Listen anywhere It's a new year, it's a new day, it's a new...
Listen on Apple Listen on Spotify Listen anywhere Lessons from 2020. I had the honour of...
Listen on Spotify Listen on Apple Listen anywhere I spoke with Alan Flanagan, who is currently...