by Pennie Varvarides | May 3, 2020 | Blog
Last week I was lucky enough to go to a virtual seminar on compassionate weight management by Rachel Hobbs hosted by Lift The Bar. It’s a topic I’m really passionate about and something that is incredibly important. Much of the dialogue about weight...
by Pennie Varvarides | Jun 11, 2018 | Blog
Long read: 2500 words Last week I went along to another MNU Education Day up in Nottinham, this time with the renowned nutritionist James Krieger. This is the second education day I’ve been to with Mac Nutrition and it was fantastic. As some of you will know,...